Workshop
We work with trusted specialists to provide interactive sessions where you can learn valuable tools to help you navigate the menopause
1
What does it entail?
The workshop is designed to empower women during this transformative phase of life. Led by experts in menopause and women's health, we'll delve into topics such as hormonal changes, managing symptoms, maintaining well-being with diet, exercise, and embracing the next chapter from a psychosocial perspective.
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Person centre approach
You'll have the opportunity to connect with like-minded individuals, share experiences, and gain valuable insights. Our friendly and supportive environment ensures an open discussion where questions are encouraged and knowledge is shared.
3
is it for me?
Don't miss this chance to gain practical strategies, discover helpful resources, and feel inspired. Whether you're just starting your menopause journey or have been navigating it for a while, this workshop is for you!
"Join us for the Menopause Workshop!
Thank you to the lovely Ladies who joined us at Claston barn.
Are you ready to navigate the journey of menopause with confidence and vitality? We are so glad to announce our next workshop will be Saturday 22nd June 9.30-4 at The Feather Hotel, Ledbury.
The Menopause Workshop is the first step to embarking on the transformative experience. We can't wait to see you there!